INGREDIENTS
1. Green cardamom pods: 6-7
2. Water : 4-5 cups
3. Stevia leaves (optional)
INSTRUCTION
- Gently crush the cardamom pods using a mortar and pestle or the back of a spoon.
- In a saucepan, bring the water to a boil and add the lightly crushed cardamom pods.
- Lower the heat and allow the mixture to simmer for 5-10 minutes, letting the water absorb the aromatic essence of the cardamom.
- After simmering, strain the infusion into a jug , removing the cardamom pods.
- Stevia leaves can be added for sweetness.
- Serve the cardamom-infused water chilled or at room temperature.
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