Banana Milkshake

Ingredients

Banana - 1

Low Fat Milk - 1 Cup

Cardamom powder - 1 Pinch

Instruction

1. Blend Bananas and Milk:
- In a blender, combine bananas and low-fat milk. Blend until smooth.


2. Add Cardamom Powder:
- Add a pinch of cardamom powder to the blended mixture.


3. Blend Again:
- Blend the mixture once again to incorporate the cardamom flavor.


4. Pour into Glass:
- Pour the smoothie into a glass.


5. Add Chopped nuts and seeds (Optional):
- If desired, garnish with chopped nuts and seeds of your choice.

Enjoy your healthy banana milkshake!