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Moong Daal Without Tadka





Ingredients
  • 1 cup moong dal (split green grams without skin)
  • 1 tsp turmeric powder
  • 1 cup of water
  • Salt (as directed by your dietitian)


  • Instruction
    1. Wash and Soak Moong Dal:
    - Begin by washing the moong dal and soaking it in water for about 30 minutes. Drain it after soaking.


    2. Pressure Cook:
    - Transfer the soaked moong dal to a pressure cooker (3-liter capacity). Add 1 and a half cups of water, a pinch of turmeric powder, and salt. Close the lid and pressure cook it on a medium flame for 2 whistles.


    3. Release Pressure:
    - Turn off the flame and wait for the pressure to come down naturally. Remove the lid after the pressure has subsided.


    4. Garnish:
    - Finally, garnish the moong dal with chopped coriander leaves. For extra flavor, you can also sprinkle dry roasted jeera and mustard seeds on top.


    5. Serve:
    - Your moong dal without tadka is now ready to be served!

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