Vegetable Dalia Khichdi

Ingredients

½ Cup Broken Wheat Dalia

¼ Cup Finely Chopped Onions

¼ Cup Finely Chopped Tomatoes

¼ Cup Finely Chopped Doodhi

¼ Cup Finely Chopped Cauliflower

½ Tsp Red Chili Powder

1/8 Tsp Salt

1/8 Tsp Turmeric Powder

Instruction

1. Roast Bulgur Wheat:
- Put the broken wheat(Dalia) in a broad non-stick pan and dry roast on a medium flame for 2 to 3 minutes. Set it aside.

2. Prepare the Pressure Cooker:
- Heat oil in an open pressure cooker.
- Add cumin seeds and asafoetida (Hing). Sauté on a medium flame for 30 seconds.

3. Sauté Aromatics:
- Add ginger, garlic, and onions. Sauté on a medium flame for 1 minute.

4. Add Vegetables:
- Add tomatoes, cauliflower, and bottle gourd and other veggies of your choice. Mix well and cook on a medium flame for 1 to 2 minutes.

5. Combine Ingredients:
- Add the roasted Dalia, chilly powder, turmeric powder, salt, and 2 cups of water. Mix everything well.

6. Pressure Cook:
- Pressure cook the mixture until 3 whistles.

7. Serve Hot:
- Allow the steam to flow out before opening the lid.
- Serve the Dalia hot!

This recipe results in a healthy, comforting, filling, and wholesome lunch that can be prepared in less than 30 minutes!

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Ingredients Boiled White Peas - 200gm Onion - 1 Tomato - 1 Green Chili - 2 Ginger - 1 small piece (Optional) Coriander Leaves - 3 Tsp Cumin Powder - 1 Tsp Black Salt - 1/2 Tsp Chaat Masala - 1/4 Tsp Instruction 1. To begin, soak dried white peas (kabuli chana) in water overnight. The next morning, rinse and drain the water. 2. In a pressure cooker, add some water and transfer the soaked peas to it. Add 3-4 pinches of salt and boil for 15-20 minutes until the peas become soft. 3. Once cooked, drain the water using a strainer and keep the peas aside, ensuring they remain slightly moist. Allow them to cool for some time. 4. Take a large bowl and add chopped onions, tomatoes, green chili, ginger, cumin powder, black salt, and chaat masala. 5. Transfer the cooked peas to the same bowl. Spread tamarind and coriander chutney over the mixture. 6. Add chopped coriander leaves and mix everything well. 7. Your white chana chaat is ready to be enjoyed. Dig in and savor the flavors!

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Ingredients Garlic - 2 Tsp Beans - 1/4 Cup Carrots - 1/4 Cup Onions - 1/4 Cup Broccoli - 1 Cup Bell Peppers - 1 Cup Mushrooms - 1 Cup All Spices - As Per Taste Olive Oil - 2 tsp Instruction: To start, place the pan on a medium flame and add some olive oil. Allow it to heat. Next, add garlic cloves and fry until the raw smell disappears. Now, add carrots, beans, bell peppers, mushrooms, onions, and broccoli. Add salt, oregano, chili flakes, and black pepper to the vegetables. Continue cooking well.

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