High Protein Salad

 

Ingredients

1. Rajma - 20 gms
2. Green Moong daal - 20 gms
3. White chana - 20 gms
4. Water - 2 cups
5. Curd - 1/2 cup
6. Salt - 1/2 tsp
7. Chopped onion - 1/4 cup
8. Chopped tomato - 1/ cup
9. Chopped cucumber - 1/4 cup
10. Coriander leaves 
11. Chaat Masala - 1/4tsp

Instructions

1. Soak rajma, green moong, white chana in water for at least 12 hours.
2. Pressure cook these with salt, wait till 4 whistle.
3. Add curd, chopped onion, tomato, cucumber, chaat masala in it.
4. Serve this high protein-high fiber dish in a bowl and garnish with some coriander leaves.