High Protein Cheela for Weight Loss

 

Ingredients

1. Moong daal - 1 cup
2. Rice - 1/2 cup
3. Boiled spinach - 50 gms
4. Green chilli - 1 pc
5. Ginger - 1 inch
6. Rock Salt - 1 pinch
7. Cumin seeds - 1/2 tsp
8. Water - as required

Instruction

1. Soak moong daal and rice overnight.
2. Add soaked moong daal, rice, boiled spinach, green chilli, ginger, rock salt, cumin seeds in a mixer, add some water and make a fine paste out of it.
3. Heat a skillet, add the mixture and make pancakes out of it.
4. Serve with egg/paneer fillings.