High Protein Sattu Shake

 Ingredients

1. Seed mixture - 1 tsp
2. Sattu powder - 1 1/2 tsp
3. Yogurt/curd - 2 tbsp.
4. Jaggery powder/honey - 1/2 tsp
5. Water - 1/4th cup

Instruction

1. Add all the ingredients in blender and make a smooth paste.
2. Pour it in a glass, add some ice cube (optional).
3. Enjoy your healthy and protein rich sattu shake.