Boiled Veggies High Protein Salad

 Ingredients

1. Carrot (cut sticks) - 1
2. Beans (cut sticks) - 4
3. Capsicum (diced) - 1/2 
4. Onion - 1
5. Tomato (diced)- 1
6. Cucumber (chopped) - 1
7. Green chilli (slitted) - 1
8. Salt - 1tsp
9. Curd - 3 tsp
10. Black pepper - 1/2 tsp
11. Red chilli powder - 1/4 tsp (optional)
12. Chaat masala - 1/4 tsp (optional)
13. Boiled chicken/egg/paneer - 100gms/2pcs/70gms
14. Roasted peanuts/chana - 1tsp

Instruction

1. Wash the vegetables and boil with salt until it softens.
2. In a bowl add curd, chopped onion, tomato, cucumber, salt, black pepper, red chilli powder, chaat masala and give it a good mix.
3.  Add boiled veggies in the curd mixture.
4. Add boiled chicken/eggs/paneer as per your preference.
5. Garnish with some roasted peanuts or roasted chana.